Deepening joy and presence
Greater feeling of Purpose
Improved Relationships
You’re not alone in feeling exhausted from years of weight on your shoulders.
Spiritual Coaching Sessions
Personalized guidance to reconnect with your authentic self.
MPAT™ Energy Integration
Release what’s not yours and feel lighter in body and mind.
Integrative Healing Tools
Practices to nourish your soul and sustain lasting change.
A Clear Path Back to Wholeness
Through sacred spirituality coaching and integrative healing, Lara helps you uncover the beliefs, emotions, and energetic burdens that are not truly yours to carry (this can include past incarnations and ancestral trauma.) Together, you’ll create space for peace, presence, and authentic joy without needing to fix everything or everyone else first.
We Get It...You’ve Spent Years Caring for Others
Lara O’Neil, APRN, blends 25 years in integrative medicine with sacred spiritual wisdom to help women rediscover their innate essence and self-trust. Her compassionate, nonjudgmental approach creates a safe, sacred space to reconnect to your wholeness and higher wisdom
Break Free From the Cycle of Overgiving and Self-Doubt
Living on autopilot and losing touch with joy and presence
Carrying emotional weight that isn’t yours
Stop staying stuck in cycles of overgiving and burnout
Healing begins when you decide your needs matter, too. Lara’s 1:1 coaching sessions help you step into empowerment. Freeing yourself from old conditioning, emotional weight, and inherited beliefs that no longer serve you.
A full immersion in healing and alignment. Seven sessions designed to clear energetic blocks, restore balance, and sustain lasting peace. This is also an excellent choice to untangle from a past diagnosis.
Build momentum for real change. Together, we’ll uncover what’s not yours to carry and begin shifting old patterns with compassion and ease.
A gentle space to release what’s weighing you down and reconnect with your true self. Ideal for clarity, reset, or focused support.
3-session package
7-session package
Single 90-minute Session
Providing Spiritual Coaching and Healing for families, caregivers, change-makers and healers.
Not sure which package is right for you? Contact us for guidance!
Most Popular
Schedule an appointment with Lara, and the energy healing immediately starts to flow
1. Schedule and Commit
Lara tailors your sessions using spiritual and integrative practices
2. Receive Personalized Guidance
Release what’s not yours, restore peace, and return closer to yourself.
3. Experience Transformation
What can I expect during a coaching session?
Each session is a gentle, guided process designed to help you release what’s no longer serving you and reconnect with your authentic self. Lara blends intuitive insight, sacred spirituality, and MPAT (Metaphysical Advanced Technology) to help you feel lighter, more present, and aligned. You’ll leave each session with practical steps and renewed clarity.
How do I know if this work is right for me?
If you’ve been caring for everyone else and feel emotionally or spiritually depleted, this work is for you. Lara supports women who are ready to stop carrying the weight of the world and begin honoring their own healing. You don’t need to have any spiritual background, just an openness to explore your inner world with compassion and curiosity.
What’s the difference between a single session and a package?
A single session offers focused clarity and release. It is a good way to experience Lara’s unique approach. The multi-session packages provide deeper transformation over time, allowing for continued support, integration, and lasting change. Most clients begin with the 3-Session Journey to build momentum and continuity.
Ready to Begin?
Complete the form below and Lara will personally reach out to schedule your healing session.
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In this heartfelt memoir, Lara O’Neil, APRN, shares her journey through integrative medicine and spiritual healing, offering a vision of healthcare that honors the body, mind, and soul. Through honest storytelling and deep compassion, she invites readers to laugh, reflect, and rediscover hope.
Written for parents seeking a holistic approach to family well-being and practitioners wanting to bridge traditional and alternative medicine, this book serves as both inspiration and guide.
With over 30 years of experience as a Pediatric Nurse Practitioner—trained in Integrative Health, Cranial Sacral Therapy, and Reiki—Lara brings a rare perspective that blends science, spirit, and humanity into one powerful story of healing and transformation.
Explore more of Lara's work in her transformative book
Lara’s guided Walking Meditation helps you release stress, feel lighter, and reconnect with your body. even during your daily walk.
3 Ways to Feel Calm and Reconnected Without Sitting Still to Meditate
Download free today
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